Lesson 1: Staying on Track to the Finish Line

This last module is all about training your brain, and if you’ve ever had to train a young dog, there are some similarities, such as practicing consistency, forming habits, and rewarding yourself.

"You’ve got to treat your brain like a dog you just got. It’s stupid. The mind is infinite in wisdom; the brain is a stupid little dog that is easily trained. Do not confuse the mind with the brain. The brain is so easy to master. You just have to confine it… and that's done through repetition and systemization."

- Jerry Seinfeld

What Jerry is saying is while our minds hold great potential, potential being the constant in the equation, the variable is our brains which can be easily distracted and need structured training to focus effectively.