There’s a lot of energy taken up by turning your back on something, and despite painful experiences you’d rather forget, the past has a way of returning, biting you in the butt when you least expect it. What if you could view your past experiences as resources rather than something you’d rather sweep under the rug?

With a shift in attitude you are more open to recognizing the facts as they are. You change your relationship to existing things. The actual change that takes place is your attitude towards the world, not the world itself. It’s a recognition of “what is”. It seems so simple a statement, but this recognition of existing facts allows you to lessen your grip on judgement and move towards something new.

Build your competence at something - then your increased confidence will follow after a little taste of success. Be willing to accept that at some point, you are a novice, and that’s OK. Your motivation is the fuel to move towards competency, and believe it or not, your low confidence is the trigger.

How to overcome the egoic “I” thinking, when we are overly concerned about our own personal stats than being a good team player.

Even though introverts enjoy spending time alone, we need human connection as much as anyone, but we need to be mindful of planning our connection “dates” to avoid mental fog and brain drain, now more than ever.

Marketers love to take advantage of the fact that when we’re told that something is in short supply, we fear missing out and jump on the “buy now” button.

Imagine if ideas were the same: “Order now and get your trial supply of ideas - they won’t last!”