A Guide to sticking to your plan (For Real This Time)
Go from: “I wish I could stop stalling” To: “I’m finally doing it!”
This self-paced program is for the person who is done living in the gap between intention and action.
You will dismantle the patterns that keep you stuck, build structures that support follow-through, and strengthen the self-trust that makes consistency natural.
By the end, you won’t just have completed a plan — you will have become someone who keeps promises to themself.
Interested in the Group Coaching option?
The next cohort is being planned for the fall of 2026! Let’s set up a call to chat about your needs and what works best for you.
Program Outline:
Phase 1: Perception
Clarity. Awareness. Vision.
Becoming Aware of Our Values
Building a Powerful Vision
The Inner Journey of Transformation
Phase 2: Action
Choosing what matters and following through.
Exploring What’s Holding Us Back
Dismantling the Stories We Tell Ourselves
Creating Your “Could Do” List
What’s the One Thing
Phase 3: Will
Resilience. Voice. Sustainable momentum.
Start Minimal and Evolve
Talking Out Loud About Your Goals
Staying on Track to the Finish Line
Final Reflections
WHO THIS IS FOR
This is for you if:
🌿 You’re a thoughtful, capable person (often mid-50s and beyond) who knows what matters to you — but you struggle to consistently do it.
🌿 You have plans, dreams, and projects that still matter — even though momentum has faded and you feel stuck in routines that don’t light you up anymore.
🌿 You’ve tried motivation, to-do lists, and advice after advice — yet you still find yourself looping between knowing and doing.
🌿 You’re tired of feeling like you’re on hold — waiting for clarity, confidence, or the “perfect moment” before you act.
🌿 You want change that feels real and lasting, not pressure or perfection — you want support, community, and compassionate accountability as you grow.
🌿 You’re ready to explore why patterns like hesitation, self-doubt, and overthinking have gotten louder than your inner wisdom — and you want practical ways to meet those patterns with awareness instead of resistance.
🌿 You want to move forward — not by force, but with clarity, calm, and confidence.
WHO THIS IS NOT FOR
This program isn’t a good fit if:
❌ You’re looking for a quick fix or a magic formula that instantly solves everything.
❌ You want someone to do the work for you (this is collaborative — you show up and grow).
❌ You prefer structured courses without conversation or community — this is interactive group coaching.
Most goal-setting advice isn’t made for dreamers like us—it’s for people who never wonder if they’ll actually follow through. If you’re tired of plans that don’t fit and ready for a realistic, compassionate way to finally make change stick, you’re in the right place.
A Guide to Sticking to Your Plan for Real This Time - Self Paced Program is built for people who want more than just another checklist. It’s time to ditch the guesswork and step onto a path designed for your goals, your way. Ready to try something that actually works?
FAQs for Group Coaching option
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You are encouraged to attend live for optimal participation. However, if you miss a session, follow-up recordings will be provided, and you can email me for any further support.
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You get to choose a right-shaped and right-sized aim for YOU. Goal diversity will be celebrated.
You might focus on a creative project, such as starting a podcast, working on a manuscript or finishing something that stalled out a while back.
You could prioritize a domestic area, like: tackling overdue taxes, working on an estate, cleaning your basement or creating new organizational systems.
You might use this membership to support a career change, habit shift, job search, or new venture into dating.
Finally, you could shift a pattern in your life, such as: learning to slow down, set boundaries, or prioritizing an area of your life that often gets short-shrift or in which you feel under-developed (finances, homecooking, fun, etc...).
Whatever you choose, expect the satisfaction that results when you dare to focus and expand your life, accompanied by a coach, community and new resources.
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No. Definitely not. We start where we are.
Sometimes we wait for motivation, enthusiasm or a sign from the universe to hit GO - when what we really need is to start moving to generate clarity.
It's hard not to get excited when we see new evidence of our growing capability - even the unsexy stuff, like handling inevitable setbacks.
Whether your goal is uplifting, daunting or tedious-but-meaningful, growth and expansion happen in each step you take.
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I'm aiming for and anticipating an intimate community of 6 - 12 people.
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If this program appeals to you, but you're unsure of your focus, that's OK. Getting clear or getting started is a challenge we can all relate to, so it's just fine if you don't know where to begin.
You can use the first few group gatherings for support to clarify your direction of travel or desired outcome at the outset.
If you feel spidey-sense tingles that you're meant to join A Guide to Sticking to our Plan (For Real This Time), I encourage you to trust your intuition and that you'll take it one step at a time.
Sometimes life feels stagnant, too-small, or you want support to shake things up and dream bigger. I'd be honored to help.
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Although I do have plans to follow the content of the modules that are part of the self study option that I will make available to you, I will take my cues in terms of structure from the needs and shared wisdom of our community.
STILL HAVE QUESTIONS?
I'm happy to answer any questions you may have so that you can determine if A Guide to Sticking To Your Plan (For Real This Time) is right for you.