A Guide to Sticking to Your Plan (For Real This Time)
You know it’s time to finally make some changes; to get “unstuck” from where you are, when you get side tracked with thoughts like:
“Who do I think I am, I’m not good enough, it won’t work…”
Or
“Why is it so hard to stay on track with my ideas and projects? UGH. I’ll just stay in my comfort zone.”
That too familiar, unpleasant feeling of doubt has just crept up and thrown a wrench into your plans. It might be due to your own inner critics, or the external critics who question and/or discourage you, ‘for your own good’.
In this self-paced program, you’ll learn the difference a powerful vision can make to pull you forward, and how to be better equipped to neutralize what’s been holding you back. You’ll also learn how to choose the right project, to give it power and make it a priority. You will learn how to wisely guard yourself from the external critics, and who to express your story to for help and support. Finally, you’ll learn strategies to take your project across the finish line.
Learning Outcomes:
Create a Powerful Vision
Expand your self-awareness
Recognize what’s holding you back and how to let it go:
Break the cycle of envy
Neutralize your fears
Choose the Right Project
Talk Out Loud about your Project
Handle the external critics
Embrace the power of your story
Choose your advocates
Stay on Track
Develop rituals to get to the finish line
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Module 1: Vision Building
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Lesson 1: Values Awareness
Learn how to get in touch with your values and how to practice awareness of values everyday.
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Lesson 2: Exploring What Makes You Feel Alive
Exercise: What Makes You Feel Alive?
To help you transfer feelings of “aliveness” ie; motivation, energy and overall goodness to a desired project or goal
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Lesson 3: Building a Powerful Vision
Learn how to brainstorm your Vision Statement, without judgement or limits
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Module 2: The Inner Journey of Transformation
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Module 3: "Catch and Release" Envy and the 4 Fear Gremlins
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Module 4: Tackling The Right Project
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Module 5: Talking Out Loud About Your Goals
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Module 6: Staying on Track to the Finish Line
THIS PROGRAM WILL HELP YOU: Get you energized about moving forward with your ideas and projects Develop your skills to manage the unpleasant feelings that hold you back Bring focus to your goals and guard your project from detractors Ask for and accept support and learn how to talk out loud about your project Enjoy the process and stay on track to reach the finish line